Class Schedule

Where to Practice with me This Week

Click @studioname to register or for more info

all classes 60 minutes unless otherwise noted.

 

7/15-7/21


MONDAY
11a-12:15p @AcmeYogaProject Yin YogA


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TUESDAY

4pm @Ritual.House * Cap Hill * 75m Astanga Vinyasa

7:30pm @poseursyoga * @ Dance Underground * de-commodified Vinyasa

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THURSDAY
9:15am @AcmeYogaProject *in the West Hall of the Oddfellows Bulding * Assisting Troy Lucero’s Guided class

7:30pm @poseursyoga * @ Dance Underground * de-commodified Vinyasa


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FRIDAY
9-11am @AcmeYogaProject *in the West Hall of the Oddfellows Bulding * Assisting Troy Lucero’s Independent Study class


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3pm @Ritual.House * Cap Hill * 75m Hatha {subbing for the Lovely joji}

5pm @Ritual.House * Cap Hill * 90m Vinyasa

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Sunday

6:15pm @poseursyoga * *@rebelsaintsmeditationsociety*Guided PranayAma Breathwork

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Workshops, Teacher Trainings & Special Classes

Upcoming 2019 Events

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Practice School of Magic

Fall 2019

200hr Yoga Teacher Training

9/19-12/15

For More Details check out:

practicesom.com

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Yin Yoga @ Acme Yoga Project

11a-12:15p on Mondays

$10 suggested donation

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Pranayama with Poseurs! 6

:15pm Sundays @rebelsaintsmeditationsociety


Interested in a Training with me?  

I am a 200hr Experienced Registered Yoga Teacher and I have been designing, running and collaborating on 200hr Yoga Teacher Trainings for the last 6 years. I love sharing the skills needed to lead yoga classes, as well as facilitating the transformative space in which yogis find themselves as teachers. If you are interested in bringing a training to your studio, school or group, please contact me. 

Thinking about a Workshop?

I regularly teach yoga in pop-up, out-of-the-box situations, and would love to get creative with you about bringing yoga to your community or special event.  While I enjoy teaching all levels and open postural yoga classes, I specialize in presenting workshops focused on inversions, backbends and anatomical awareness.  If you're looking for a teacher to lead a special class or workshop, please reach out!