Class Schedule

Where to Practice with me This Week


Click @studioname to register or for more info

all classes 60 minutes unless otherwise noted.




7:30am @poseursyoga * @ Dance Underground * Donation Vinyasa

7:30pm @Ritual.House * Cap Hill * 75m Vinyasa *Subbing for the wonderful Matt Drews*


12n @poseursyoga * @ Dance Underground * Donation Vinyasa

4pm @Ritual.House * Cap Hill * 75m Ashtanga

7:30p @poseursyoga * @ Dance Underground * Donation Vinyasa

*Subbing for the ethereal Rosie Llewellyn*


6:15p @poseursyoga * @ The Vajra on 10th * Donation Yin & Story Time


7:30pm PSOM All Levels Vinyasa Sequence @poseursyoga * @ Dance Underground * Assisting the lovely Joey Burley


9-11am @AcmeYogaProject  Assisting Troy Lucero’s Independent Study Ashtanga


5pm @Ritual.House * Cap Hill * 90m Vinyasa



Workshops, Teacher Trainings & Special Classes

Upcoming 2018 Events


September-December 2018



Apply here

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Yin Yoga @ YAW theatre



5-6pm on Mondays


$10 suggested donation

Interested in a Training with me?  

I am a 200hr Experienced Registered Yoga Teacher and I have been designing, running and collaborating on 200hr Yoga Teacher Trainings for the last 6 years. I love sharing the skills needed to lead yoga classes, as well as facilitating the transformative space in which yogis find themselves as teachers. If you are interested in bringing a training to your studio, school or group, please contact me. 

Thinking about a Workshop?

I regularly teach yoga in pop-up, out-of-the-box situations, and would love to get creative with you about bringing yoga to your community or special event.  While I enjoy teaching all levels and open postural yoga classes, I specialize in presenting workshops focused on inversions, backbends and anatomical awareness.  If you're looking for a teacher to lead a special class or workshop, please reach out!